How to Recognize the Signs of a Stroke

For seniors enjoying independent living, it’s especially important to know the signs of and appropriate responses to strokes. After all, when a stroke is occurring, it must immediately be treated. There are steps that a senior can take to help themselves while calling for aid.

What Are the Signs of a Stroke?

A stroke means that there is compromised or inadequate blood flow through the brain, so the signs will point to its malfunction. It’s helpful to remember the acronym F.A.S.T. This is because the symptoms will manifest in the face, arms, speech patterns, and the time while summoning an ambulance. 

More specifically, one side of the face will droop when attempting to smile. Only one arm will have the strength to be held up. Numbness will pervade both the face and arm, especially on one side of the body. Speech will be slurred, and the victim may have difficulty understanding anything said to them. There may also be dizziness, partial loss of eyesight or double vision, lack of coordination and balance while walking, and a sharp headache. Nausea, stiff muscles, and paralysis are possible as well. Most of these symptoms can be tested by oneself in independent living, so if you notice them happening to you, call 911 and a caregiver.

What Actions Should Be Taken for a Stroke?

independent living

Besides calling 911 and noting the time that the symptoms began so that medical personnel can more effectively treat the phenomenon when they get there, keep the victim awake. Strokes can make a person feel powerfully sleepy, but if they fall asleep, they can’t be treated in a timely manner, increasing the likelihood that there will be permanent brain damage. 

Turn the victim on their side, the head slightly elevated, and loosen any tight or restrictive clothing items. Don’t give them any food or medicine until doctors can determine what type of stroke has occurred. If necessary, perform CPR. 

If you’re the victim and have already contacted 911 or an independent living aide, lay on your side with your head on a pillow or another item that will keep it raised. Do your best to stay awake. Focus on staying calm until help arrives.

A Guide to Senior Bathroom Safety

As we gracefully age, it’s essential to recognize the changes in our bodies and surroundings to ensure a safe and comfortable living environment. One area that demands particular attention is the bathroom, where slippery floors and hard surfaces pose potential hazards. At Red Cedar Canyon, we prioritize the well-being of our residents by providing not just a place to live, but a home where safety and security are paramount. In this guide, we’ll explore essential tips and modifications to make your bathroom a haven of safety and peace of mind.

  1. Assessing Risks: Before implementing any safety measures, it’s crucial to assess the bathroom’s potential risks. Look for slippery floors, inadequate lighting, unstable surfaces, and hard edges that could cause injury. Take note of any mobility issues or specific needs that may require accommodation.
  2. Non-Slip Surfaces: One of the most significant risks in the bathroom is slipping on wet surfaces. Installing non-slip mats or adhesive strips in the bathtub, shower, and around the toilet can significantly reduce the likelihood of accidents. These inexpensive additions provide added traction and stability, minimizing the risk of falls.
  3. Grab Bars and Handrails: Installing grab bars and handrails in strategic locations can offer invaluable support for seniors with mobility issues. Place them near the toilet, bathtub, and shower to assist with sitting, standing, and maneuvering safely. Ensure they are securely mounted to the wall and capable of supporting the user’s weight.
  4. Proper Lighting: Adequate lighting is essential for seniors, especially in the bathroom where visibility is crucial. Install bright, energy-efficient LED lights to illuminate the space effectively. Consider motion-sensor lights that automatically turn on when someone enters the room, providing additional safety during nighttime visits.
  5. Raised Toilet Seats: For seniors with mobility limitations or joint pain, a raised toilet seat can make a world of difference. These seats reduce the strain of sitting and standing, promoting independence and confidence. Choose a seat with sturdy armrests for added support and stability.
  6. Shower Chairs and Benches: Standing for extended periods in the shower can be tiring and risky for seniors. Invest in a shower chair or bench to provide a comfortable seating option while bathing. Look for models with adjustable height and non-slip feet for added safety.
  7. Clear Pathways: Ensure that pathways to and from the bathroom are clear of clutter and obstacles. Remove loose rugs, electrical cords, and any other tripping hazards that could impede safe movement. Keep commonly used items within easy reach to minimize the need for bending or stretching.
  8. Emergency Response Systems: In case of an accident or medical emergency, having an emergency response system in place can be a lifesaver. Consider installing a call button or pendant that allows residents to summon help quickly if needed. Make sure all residents are familiar with how to use the system effectively.

Conclusion: With Red Cedar Canyon’s Assisted Living and Memory Care services, we understand the importance of maintaining a safe and comfortable living environment for our residents. By implementing these simple yet effective bathroom safety measures, seniors can enjoy greater independence, confidence, and peace of mind. Remember, safety is not a luxury—it’s a necessity. Let’s work together to create a home where everyone can thrive, regardless of age or ability.